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Hindi pagkakatulog at 14 Tips sa Paano Cope sa pagtulog ng Problema
Hindi pagkakatulog ay isang palatandaan na maaaring maghatid ng ilang mga pagtulog, medikal at saykayatriko disorder, characterized sa pamamagitan ng mga persistent nahihirapan bumabagsak tulog at / o...
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Mattress Advice Mula sa iyong kiropraktor
Maraming mga pasyente ay humihiling sa aking mga propesyonal na payo sa kung aling mattress dapat silang bumili. There is not a definite answer for every pasyente. Bawat solong isa ay pagpunta sa...
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Magkano ba ang Sleep Ang iyong Katawan Kailangan mo?
Ikaw ay maaaring magkaroon ito ideya na hindi ka nakakakuha ng sapat na pagtulog. Malamang, hindi kayo. There’s a big difference on our performance when we have sapat na pagtulog gabi-gabi kumpara sa...
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Insomnia and 14 Tips on How to Cope with Sleep Problem
Insomnia is a symptom which can accompany several sleep, medical and psychiatric disorders, characterized by persistent difficulty falling asleep and/or difficulty staying asleep. Insomnia is typically...
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Mattress Advice From Your Chiropractor
Many patients have been asking my professional advice on which mattress they should buy. There is not a definite answer for every patient. Every single one is going to need a different one in order...
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How Much Sleep Does Your Body Need?
You may have this idea that you’re not getting enough sleep. Chances are, you’re not. There’s a big difference on our performance when we have adequate sleep every night versus when we don’t have...
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